Emma has been supporting Fit Works Training for the last 2 years running the social medias and building the brand in the background. She loves the message of ‘Building a happier, healthier community of minds, bodies and souls’ as she knows that a fitness journey is not just about weight loss, it is about creating a beautiful lifestyle.
6 years ago she qualified as a Level 4 Personal Trainer with a Bsc in Sport and Exercise Science and Masters in Sports Business but life got in the way, as it does.
After a strange 2020 of major change, including 2 moves across the country, Emma realised it is time for personal growth within her mental health and fitness. To make her dreams a reality and be brave, taking on new challenges and bring the South Lakes Fit Works Training!!!
She wants to inspire and empower people, showing them that everyone deserves time for Growth, time for themselves, time for a healthy balance of mind, body and soul.
But thats not all!! Emma is currently studying X-Hail, breathing movement and meditation to music. A chance to relax, distress and take the time to repair.
When she isn’t working, we will usually find her on the side of a mountain hiking or rock climbing, trying to push towards her own goals.