The Fit Works Training Blog
Who Am I? Laura Alexandra
Strength to Strength to Strength, Fit Works Training are honoured to welcome Laura, who is going to be taking Hambledon by storm with Outdoor Group Fitness and Personal Training. She has such incredible energy and a wealth of experience so continue reading to get to know the newest member of our team!! How did I […]
100 Days after I asked for HELP.
100 days ago, I said to myself enough was enough and I reached out to my friend, mentor, boss and trainer Hannah Camden. I hadn’t exercised regularly for almost a year, I was incredibly unhappy, and I did not have a great relationship with my mind, body and food. I had been consumed by just […]
Who Am I? Mia Pritchard
“We are not a team because we work together. We are a team because we respect, trust, and care for each other.” (Vala Afshar) and as you may have heard, we have a fabulous addition to the team and having spent some time with her, she will be a brilliant addition to all our fitness […]