What We Do

Fitness Classes

There are so many classes to suit where you are in your fitness journey from HIIT, Strength, Movement Flow and so much more!

PT & Group Training

We can guide you through or small groups customised exercise programs tailored to your specific goals, abilities, and preferences.

Buggy Fit

Low impact cardio and strengthening exercises is the perfect combo to help you cope with demands of motherhood as we concentrate on the muscle groups that need a little more TLC after pregnancy and into motherhood.

Holistic Core Restore

Enjoy 6 weeks of education regarding your Pelvic Floor, Core, Nutrition and women’s fitness/wellness at whatever life phase you’re in.


A retreat focusing on different aspects of well-being, such as relaxation, self-reflection, personal growth & physical health. It is a relaxed long weekend of activities and practices that promote relaxation, stress reduction, and overall wellness.

Events & Parties

If you would like to book something different for a birthday, hen do or just a friend getaway.  We can help as we offer running a weekend away to Honey Meadow where we can organise some amazing activities.  Contact us for more information.

#Find Your Tribe


Pippa - 07739014942

Hannah - 07931327494

Email - info@fitworkstraining.co.uk

Privacy Policy

Terms & Conditions

Mordern Day Slavery

Company Registration Number - 15063030

Registered Office

Unit C2A

Comet Studios

DeHaviland Court

Penn Street