What We Do

Fitness Classes

There are so many classes to suit where you are in your fitness journey from HIIT, Strength, Movement Flow and so much more!

PT & Group Training

We can guide you through or small groups customised exercise programs tailored to your specific goals, abilities, and preferences.

Buggy Fit

Low impact cardio and strengthening exercises is the perfect combo to help you cope with demands of motherhood as we concentrate on the muscle groups that need a little more TLC after pregnancy and into motherhood.

Events & Parties

If you would like to book something different for a birthday, hen do or just a friend getaway.  We can help as we offer running a weekend away to Honey Meadow where we can organise some amazing activities.  Contact us for more information.

Retreats

A retreat focusing on different aspects of well-being, such as relaxation, self-reflection, personal growth & physical health. Held at Honey Meadow Retreat, you’ll have chance to reconnect with nature and enjoy the energy that the countryside brings.