Pole Fitness

We are delighted to announce we have to most incredible trainers coming to join us here at Fitworks HQ !

Book onto a 2 hour beginner and intermediate workshop Saturday 13th April 10-12.

This workshop will explore the different areas of pole, from basic spins, tricks and flow to more strength based moves and conditioning.

Also every Thursday 19.45 for 6 weeks a beginner pole course starting as of the 18th April! 

This course will cover the absolute basics to get you started on your pole journey. Each session will include conditioning to help build strength and mobility, followed by beginner spins, climbs and static shapes on the pole.