Who Am I? Laura Alexandra

Who Am I? Laura Alexandra

Strength to Strength to Strength, Fit Works Training are honoured to welcome Laura, who is going to be taking Hambledon by storm with Outdoor Group Fitness and Personal Training. She has such incredible energy and a wealth of experience so continue reading to get to...
100 Days after I asked for HELP.

100 Days after I asked for HELP.

100 days ago, I said to myself enough was enough and I reached out to my friend, mentor, boss and trainer Hannah Camden. I hadn’t exercised regularly for almost a year, I was incredibly unhappy, and I did not have a great relationship with my mind, body and food. I...
Who Am I? Mia Pritchard

Who Am I? Mia Pritchard

“We are not a team because we work together. We are a team because we respect, trust, and care for each other.” (Vala Afshar) and as you may have heard, we have a fabulous addition to the team and having spent some time with her, she will be a brilliant addition to...
World Mental Health Day

World Mental Health Day

A participant in our team wrote the below piece after Fitworks took part in Spartan last Sunday. We’re reposting with their permission and for awareness of World Mental Health day on Thursday 10th October. Behind the mud and the smiles from the weekend I struggled....
Who Am I? Hannah Camden

Who Am I? Hannah Camden

Workout because you love yourself, not because you hate your body 😊 The Fit Works Training Team pride ourselves on having a team that is empowered, inspiring and there to support and this lady is no exception. We wanted to introduce our team and so here is...