Fitworks Training Team

Hannah is the other owner of Fitworks Training.

IKMF World Champion in Kettlebell sport with 3 Gold Medals.  In April this year I won another Gold Medal in the world of Kettlebell sport. For the past 20 years I have worked with many wonderful people in large groups, small groups and one to one.  The journey so far has been incredible, and I am looking forward to more adventures and meeting more people from all walks of life.

Strength training is a passion of mine if you are looking to feel stronger physically then I would love to work with you.  “Be strong, be fearless and believe anything is possible” I believe happiness and health are two of the most important things in life.  With all the different challenges life brings it makes you stronger.  Personally, I know my experiences have helped me become a stronger person and instructor.

Do you lack confidence? Lost your spark and you can’t quite put your finger on why?  Want to get into fitness, build some new habits? Want some adventure in your life, find a fun new goal for yourself, maybe something you thought you could or would never do, get in touch let’s start the journey.

Confidence coach is one of the other areas I specialise in helping individuals develop and enhance their self-confidence. The primary focus is to empower my clients to overcome self-doubt, fear, limiting beliefs, and to build a strong sense of self-assurance believing in their abilities.

I work with you Online or face to face to become more aware of your thoughts, emotions, and behaviours that may be contributing to your lack of confidence. Helping you identify self-limiting beliefs and patterns that hold you back from fully expressing yourself.

You will work towards realistic goals related to building your self-confidence.

We will look at strategies, techniques to help you overcome your challenges and increase your self-confidence. These may include positive self-talk, visualisation exercises, reframing negative thoughts, body language awareness, and practising assertiveness skills.

I am here for ongoing support and accountability for you. Provide guidance, encouragement, and motivation throughout your coaching process, helping you stay committed to your goals and overcome obstacles that arise.

It’s important to note that I am a confidence coach, not a therapist or counsellor.  Rather a coach who specialises in helping you enhance your self-confidence and self-belief. Your approach is forward-looking, action-oriented, and focused on personal growth and development.

Reiki

Hannahs Top Tip!

Everyone is different, everyone has their own lives, live your life , be happy, be healthy, be active and surround yourself with people with all the above too or be part of showing them the way. Live in the moment as there is nothing you can do about the past, be thankful and learn from everything you do, it’s good to have a vision but live in the moment. Be happy.