Fitworks Training Team

After being a primary school teacher for 12 years, Laura has taken her joy for teaching and combined it with her passion for exercise. With support from her wonderful family and the Fit Works Training Team, she stepped forward with confidence and became a qualified personal trainer. She is bursting with love for this new journey, sharing her experience and expertise in fitness and wellness with members current and new.

She loves being outdoors, nature and movement are her medicine as well as a hardcore bootcamp.  Come sun or snow!

Laura is passionate about deepening her knowledge and awareness of her hormones to create harmony in her body so she can live life to the fullest.  She is here to support members to feel body confident, empowered and strong!

Lauras Top Tip!

Follow your instincts and be the change you want in your life. Acknowledge what makes you feel good and do it often. Accept that it is normal to feel down, anxious or demotivated sometimes and give yourself permission to have a rest. Always be unapologetically yourself: be loud, take up space, know your worth and don’t waste time with regrets. Then surround yourself with people who lift each other up, removing the toxic relationships that do not serve you – “Stop searching for water from the well that poisoned you.”