Fitworks Training Team

Pippa is completely inspired by her clients. They want to make a change and put in great effort to do so! They are forever improving, and she loves watching the change!!

Pippa has her PT qualification and recently got my Level 3 sports massage therapy. For the mothers out there, she wanted to truly understand fitness so she is Buggy Fit and Pre/ Post Natal qualified – while currently finishing advances pre and post-natal courses, and while also getting her qualification in with Holistic core restore® which covers things such as pelvic floor foundation, Diastasis, prolapse, hysterectomy, bump, 4th trimester. This is not only for mothers but for all women!

She is currently studying the 3rd age women and the effects of exercise and nutrition.

Pippas Top Tip!

Don’t beat yourself up, keep on making the good changes, and if you slip up it’s ok, you can still move forward. It’s all about balance