There are so many classes to suit where you are in your fitness journey from HIIT, Strength, Movement Flow and so much more!
PT & Group Training
We can guide you through or small groups customised exercise programs tailored to your specific goals, abilities, and preferences.
Low impact cardio and strengthening exercises is the perfect combo to help you cope with demands of motherhood as we concentrate on the muscle groups that need a little more TLC after pregnancy and into motherhood.
Holistic Core Restore
Enjoy 6 weeks of education regarding your Pelvic Floor, Core, Nutrition and women’s fitness/wellness at whatever life phase you’re in.
A retreat focusing on different aspects of well-being, such as relaxation, self-reflection, personal growth & physical health. It is a relaxed long weekend of activities and practices that promote relaxation, stress reduction, and overall wellness.
Events & Parties
If you would like to book something different for a birthday, hen do or just a friend getaway. We can help as we offer running a weekend away to Honey Meadow where we can organise some amazing activities. Contact us for more information.
BEACONSFIELD | MARLOW | CHINNOR/THAME
Pippa - 07739014942
Hannah - 07931327494
Email - firstname.lastname@example.org
Terms & Conditions
Mordern Day Slavery
Company Registration Number - 15063030