Fitworks Training Team

Jem’s yoga classes are not just a practice, but a transformative journey – one that nurtures the mind, strengthens the body and elevates the spirit.

Whether you’re a seasoned practitioner or new to the mat, Jem offers a sanctuary where you can deepen your practice, cultivate mindfulness and achieve your highest potential building strength, suppleness and technique in the body.

Jem trained in 2014 and is a distinguished yoga teacher, bringing a wealth of experience to classes. Jem mainly teaches vinyasa flow, but also teaches hatha, power and restorative styles of yoga. A lover of a great yoga playlist- Jem’s classes always have a great soundtrack and vibe!

Committed to ongoing growth and learning, Jem recently added a post-natal yoga qualification to her credentials. Jem also loves to teach bespoke 1:1 yoga classes, helping personal development and goals, which can be arranged through FitWorks.

Jems Top Tip!

Yoga is a very welcoming, inclusive and positive community. Time dedicated to Yoga is always incredibly well spent and will leave you feeling rejuvenated and glowing! Yoga movement and mindful breathing is so powerful for balancing, strengthening and flexing the mind, body and soul.

‘Practice and all is coming’ – Sri Pattahbi Jois