Fitworks Training Team

Mia Teaches a range of classes for Fitworks Training.

Mia struggled with her weight growing up and spent years being a yo-yo dieter, trying and failing with the gym. She has struggled in the past to motivate herself so she asked for help. Her brother became a qualified personal trainer in 2014 and he has been training Mia, motivating her and supporting her since then. After being inspired by Harry, she has now been a qualified fitness instructor for a year.

Taking on being a fitness instructor has been by far the best decision Mia has ever made and she loves that she can help people every day using her own experience and growing knowledge.

Mia’s Top Tip!

Enjoy your training journey as it is not an overnight success so take ownership of your time. Always try to keep a good balance of training and nutrition and relaxation.