Fitworks Training Team

Nicola is the one who loves exercising to the beat of the music… always listening out for great songs to pulse away to in barre!

So her love for strength and HIIT training only developed in the last ten years but she has always been passionate about dance.

Nicola has a background is pharmaceutical sales and after having two young girls start school, she decided a change in career to something more flexible, so she qualified in exercise to music and barre. Now you can find her teaching barre, floor barre, TRX barre and any other choreographed classes which involve a lot of counting and pulsing.

”Fitworks is like a second home… I love the way the classes brings everyone together and it’s the only way to properly switch off from the stresses of life and the outside world. My aim in my classes is to make people leave feeling energised, empowered and for all those tiny dormant muscles to be woken up and feel alive!!”

Nicolas’ Top Tip!

Coming Soon!